Meditation & Discovery Circle ~ Wednesday at Amethyst
LAST FOR THIS YEAR - Wednesday, Dec 13 ~ followed
by Holiday Cheer!
Last Meditation Evening for this year is Wednesday, December 13 (usual start time 7:00 pm) followed by Holiday Cheer!
In the Spirit of Giving, and if you are able, please bring a donation for Ruth & Naomis Mission (suggested ideas: canned and dry goods, treats, toiletries, party favours, gifts)
For those wishing to stay after Meditation we will relax further and indulge in tea, munchies, chatting and holiday cheer! If the spirit moves you, please bring a simple snack or dish
Connect with others to share and deepen your meditation and spiritual practice!
Weekly Meditation Wednesday
evening at 7:00 pm
Combined with/followed by an optional add on group meeting
Discovery Circle at 7:50/8:00 pm
In Meditation we will usually practice Mindfulness, Sitting in Silence, and the session will most often incorporate Inspirational Quotes, Om Chants, Loving Kindness, optional Sharing and a final Blessing in Circle. From time-to-time the format may change bringing in guided meditation, walking meditation, and/or music (for examples).
In Discovery Circle (Insight ~ Awareness ~ Illumination) we will explore through hearing/receiving via recordings, videos etc. new information/ideas for contemplation, transformation and growth (brought to us through sources/teachers such as Kryon Channellings, Jon Kabat-Zinn, Mooji, Don Miguel Ruiz, Wayne Dyer, Radiant Rose Academy and other illuminated ones). A short discussion/assimilation/sharing will follow the receiving of the source material. Awaken to Insight, Awareness, Illumination, Love.
Both options, Meditation and Discovery Circle, are Free
and on a drop-in basis
You may choose to attend either one or both of the evening offerings.
6:50 pm 7 pm - arrive
7:00 pm prompt start time for Meditation (DOOR is LOCKED)
7:45/7:50 transition/people re-grouping, leaving or arriving
7:50/8:00 pm start time for Discovery Circle (DOOR is LOCKED)
8:35 - 8:50 windup and leaving time
IMPORTANT ~ PLEASE NOTE:
** If you arrive for Meditation and the door is locked DO NOT DISTURB and please join us the following week for a 7:00 pm start
** If you arrive for/prior to the Discovery Circle and
the door is locked, that means we are still in the Meditation Group,
kindly wait outside quietly and the door will open when we are complete.
Looking Forward to Meditating and Discovering with you on Wednesday!
IMPORTANT NOTE: On occasion there is a cancel or a change to the schedule. We do our best to notify everyone; however that is not always possible. Before attending, you may wish to call to ensure Meditation is happening ~ (604)-792-3730 * Periodic e-mails may be sent regarding Meditation updates and status.
" ... a monk, having gone to the wilderness, to the shade of a tree, or to an empty building, sits down folding his legs crosswise, holding his body erect, and setting mindfulness to the fore. Always mindful, he breathes in; mindful he breathes out."